LIVING BODY AWARENESS
             Know Thy Body, Know Thyself

Private Sessions


LIVING BODY AWARENESS
PRIVATE SESSIONS
'KNOW THY BODY, KNOW THYSELF'

INNOVATIVE MOVEMENT AND CREATIVE PRACTICES FOR BRINGING THE BODY, MIND AND EMOTIONS INTO GREATER BALANCE AND WELLNESS.

Private Sessions adapt and evolve as individual needs surface, combining movement, guidance
and energy work.

The benefit of personalized attention is the instructor’s enhanced ability to observe inconsistencies
of physical form and/or energetic and thought patterns that may be affecting the body.


The instructor can then identify opportunities for subtle adjustments, re-centering,
 aligning and re-harmonizing.

Through a partnership with the client, body to mind exercises are given, opening the way for
old patterns and programs to unwind - while new observations and habits are integrating.

Body Awareness Private Sessions offer customized written body to mind practices and
exercises tailored to address your personal needs for optimal results.

 

"Donna has a beautiful way of seeing and understanding the body & the power of our connection
with it. Her unique ability to share this knowledge with her students helps them develop an awareness, respect and trust for their own body. Through the body awareness work, I am learning to shift
the perspective I had, of feeling that my body was "failing me" when I experienced chronic pain.
I have learned to listen to, appreciate, and honor the body and its signals.  I have learned to make shifts in moving with greater ease and command, which carries over in my every day activities. 
With this increase in awareness, my pain has decreased significantly, allowing for a feeling of joy and balance within." -Marisa, Teacher

 

              

Session length and pricing can vary depending on individual needs.
 Please call for details.  347-420-2879
 

24-Hour Cancellation Notification-
 If clients need to reschedule, please notify me at least 24 Hours ahead of your scheduled appointment.  I thank you for your cooperation!

Copyright© Live Body Awareness 2004

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