Creating greater Well Being, Vitality Freedom, by moving with our body's natural design & all the ways our body speaks to
Donna Dimino Creator of ‘Living’ Body Awareness Programs
'Living' Body Awareness Classes
Nourishing Movement that brings you back...to you!
“That was a masterful class, so thorough, encouraging, playful and a real workout! I totally enjoyed it, love what you do and feel how important it is.” ~ Cat, Courage & Renewal Facilitator
“Your class exceeded my expectations. Not only did you take us into a relaxing quiet place within us to help achieve greater mindfulness you also taught us different techniques to help live pain-free.” ~ Margie - Enjoying Life!
1 : 2 : 1 Sessions
“I now wake up and feel a sense of overwhelming joy when I actually move and feel NO knee pain - not even a recollection that it was SO painful a few months ago. I walked away from our session with a sense of accomplishment & a hope that I would mend, but as I sit here I can honestly say that the pain is a memory. I am thankful every day that I spent that time with you. Amazing work Donna!” ~ Kim, Teacher
"There are so many ways to deal with things affecting our bodies if we are open to them. You have opened my eyes to many over the years and I thank you for that along with cluing me into positive benefits of awareness and movement. I am better for knowing you." ~ Pat, RN