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On this Labor day 2021...

I am in gratitude to all who have gone before me

who have shared the wisdom and freedom of

honoring and listening to the body.
Learning from the signals of pain, joy, rigidity and ease,
moving in harmony with the body's elemental design,
remembering the delight and medicine movement offers us
and Living with awareness of the body's innate purpose and ability to guide, to nourish, to feel
and to heal again and again and again ~ Donna

Donna Dimino Creator of ‘Living’ Body Awareness Programs

'Living' Body Awareness Classes

Connection, Nourishing Movement, Inquiry, Play & Rest

that brings you back...to you~

“That was a masterful class, so thorough, encouraging, playful and a real workout! I totally enjoyed it, love what you do and feel how important it is.” ~ Cat, Courage & Renewal Facilitator

“Your class exceeded my expectations. Not only did you take us into a relaxing quiet place within us to help achieve greater mindfulness you also taught us different techniques to help live pain-free.” ~ Margie - Enjoying Life!

'LIVING' BODY AWARENESS

Know Thy Body, Know Thyself

Expanding Wellness

Donna Dimino Creator of ‘Living’ Body Awareness Programs