Know Thy Body, Know Thyself
Heightening awareness through moving with our body's natural design
& all the ways our body's speak to us
Donna Dimino Creator of ‘Living’ Body Awareness Programs
'Living' Body Awareness Classes
Connection, Nourishing Movement, Inquiry, Play & Rest
that brings you back...to you~
“That was a masterful class, so thorough, encouraging, playful and a real workout! I totally enjoyed it, love what you do and feel how important it is.” ~ Cat, Courage & Renewal Facilitator
“Good for Body, Mind & Soul!…
Increase your awareness of your Body’s Breath,
Strength, Alignment & Grace.
IT BRINGS YOU JOY!” ~ Joan, Retired Teacher