Wellness is more than being free from illness,
it is a process of change and growth
toward greater connection, alignment & freedom
it is becoming even more of who you truly are.
I LOVED your class! You are a magnificent educator...
On my walk after taking the session, I thought to myself,
“my body hasn’t moved this freely…maybe ever.”
The openness I feel in my joints, and throughout my body is a whole new world of sensation. Thank you! ~ Jennifer Liss, Coach
Sooo much is possible when we begin to understand
the natural design of our body~

'Living' Body Awareness Classes
Movement that brings you back to you!
Learn to move with your body's natural design and all the ways your body speaks to you.
"Hi Donna, I was diagnosed with blood clots in my legs 2 years ago & told to take cilostazol for 2 years. I visited a vascular surgeon on Friday. I was given an ultrasound test on both legs.
No clots! To the point where it looked like I had never had clots. No more blood clot medication. Thank you for your amazing classes Donna!!" ~69 and kickin!
"Donna is an incredible instructor! I had the most beautiful experience in her class. Her approach gently invited me to move and guide myself back into connection with my body. She has a calming and grounding presence that relaxed my nervous system, making it feel safe to fully immerse myself into the experience. By the end of the class, my body felt noticeably more relaxed, and open. My lower back tension released. I am so grateful to have been able to attend her class. Highly recommend! Thank you, Donna for bringing your calming presence to every session and for your gentle instructions. You are easy to follow. " ~ Priscilla Horton
"In your class one comes out feeling exhilarated, no aches, no pain. Yet, in the first six months of having taken class with you, I managed to grow ½ inch. The doctor was pretty astonished, for people my age can get shorter! Thank you for the Grace of Body Awareness!" ~ Rita, Jin shin Jyutsu Practitioner

"Living" Body Awareness 1 : 2 : 1 Sessions
“I now wake up and feel a sense of overwhelming joy when I actually move and feel NO knee pain - not even a recollection that it was SO painful a few months ago. I walked away from our session with a sense of accomplishment & a hope that I would mend, but as I sit here I can honestly say that the pain is a memory. I am thankful every day that I spent that time with you. Amazing work Donna!” ~ Kim, Teacher
"There are so many ways to deal with things affecting our bodies if we are open to them. You have opened my eyes to many over the years and I thank you for that along with cluing me into positive benefits of awareness and movement. I am better for knowing you." ~ Pat, RN

Custom Blend Essential Oils
"Thanks Donna! This Custom Blend Essential Oil is so beautiful. I've been using the oil everyday! It does help me relax and it is a reminder to trust in life. The love and quality of this special blend is felt. "- Erika
Dear Donna,
"Thanks so much for this customized essential Oil blend! I am loving this It’s like going to the sea and looking out at the horizon. My whole nervous system relaxes. "
Much love,
Cat
"I have been using the oils in the morning and evening...have to remember to do so during the day. I won't go to bed without it because I think it really makes a difference. I am certainly sleeping better and I think it is partially because of the oil. I am confident that I will get better with each passing day and I am trusting the oils will be an important component of that.” ~ Dawn C.