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    • Home Page
    • About Donna
    • Classes
    • Testimonials
    • Private Sessions
    • Session Testimonials
    • Contact
  • Home Page
  • About Donna
  • Classes
  • Testimonials
  • Private Sessions
  • Session Testimonials
  • Contact

'LIVING' BODY AWARENESS

'LIVING' BODY AWARENESS'LIVING' BODY AWARENESS'LIVING' BODY AWARENESS

   Know Thy Body, Know Thyself

   Know Thy Body, Know Thyself    Know Thy Body, Know Thyself

Private Session Experiences

What people are saying

  

“I was having daily tension headaches from tightness in my neck muscles. Donna placed her hands on the back of my neck and released it in a way that immediately relieved the tension and I haven’t had a headache in over 6 months!” ~ Eric, Medical Physicist


“I now wake up and feel a sense of overwhelming joy when I actually 

move and feel NO knee pain - not even a recollection that it was SO painful a few months ago. I walked away from our session with a sense of accomplishment & a hope that I would mend, but as I sit here I can honestly say that the pain is a memory. I am thankful every day that I spent that time with you. Amazing work Donna!”  ~ Kim, Teacher


"When I feel pain or out of balance, I go to Donna and I feel better!" ~ Randi, Attorney


“I began Body Awareness sessions 4 months after recovering from Spinal fusion surgery for scoliosis.
This work showed me techniques that would strengthen & relax not just my back, but my entire body.
After one month of sessions, I was feeling more relaxed in everyday activities. 

Through Donna's teachings of Body Awareness, I was able to identify & 

eventually eliminate sources of tension & distress that were negatively affecting the outcome of everything I did.
Donna’s greatest strength is her ability to understand her students.  I am constantly surprised by her ability to answer a question before I am able to articulate it...or sometimes even before I knew I had one. She is a truly gifted teacher and healer.” ~ Benjamin, Musician 


Donna’s work has enhanced the quality of life I live. The movements she incorporates & creates truly revitalize the whole being. Her sensitivity, awareness, knowledge & wisdom about the body become part of the benefit each participant receives. One comes away from one of her Private Sessions having a greater understanding of oneself in multiple ways. Her work is Amazing!~Rita, Jin Shin Jsystu Practitioner


“By applying body awareness techniques, I have experienced a significant reduction in pain & notable improvements in alignment and posture. I have several different orthopedic problems &
Body Awareness has helped me with each of them. So far, I have been able to avoid knee surgery. I no longer have neck or shoulder pain & I have also been able to correct some problems in my feet. Donna 

is extremely insightful, and has helped me achieve a greater degree of wellness. She developed an individualized treatment plan for me & gave me the tools I needed to work on these conditions.” 

~ Anne, Administrator Assistant


“Donna’s work is unique and through her intuitive guidance she helps your body to shift & open to free blocked energy. I am more productive, have more energy, flexibility & better balance.
Body Awareness helped my mind, body & spirit integrate & open to life.” ~ Jeanette, Mother


“Donna has amazing gifts of knowledge, skill & a caring spirit, as she teaches and assists you on your journey to wellness through her Body Awareness program.
After years of turning to doctors, physical therapists, pain management specialists & medications; I was resigning myself to the limitations & chronic problems associated with my neck, back, muscles & feet. 

Now, I am developing new skills, & finding new relief, joy, hope &enlightenment through Donna's work with me. I enthusiastically recommend Body Awareness!" ~ Mary, Librarian


"Having Fibromyalgia, as well as back and neck problems since my late 20’s,
I have found Body Awareness has helped me to manage these health issues more holistically." - Gail
 

“Donna has a wonderful way of introducing concepts to people and allowing them to feel and sense energy in a profound way while also being attuned to where each participant is "at".  ~Doreen, Health & Wellness Spa Owner

 

Thank you for continuing to provide us with ideas, concepts, thoughts and questions to explore. I am thankful for all you have taught and showed me since we first met. It has forever made an impact on my approach to life so I am sending my heartfelt thanks to you for sharing your gifts with me and so many others!!  ~ Kathleen, Legal Assistant


"Donna has a beautiful way of seeing and understanding the body & the power of our connection with it.  Her unique ability to share this knowledge with her students helps them develop an awareness,
respect & trust for their own body.  Through the body awareness work, I am learning to 

shift the perspective I had, of feeling that my body was "failing me" when I experienced chronic pain. I have learned to listen to, appreciate, & honor the body & its signals.  I have learned to make shifts in moving with greater ease & command, which carries over in my every day activities.  

With this increase in awareness, my pain has decreased significantly, allowing for a feeling of joy and balance within." ~ Marisa, Teacher




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