Private Session Experiences
What people are saying
“By applying body awareness techniques, I have experienced a significant reduction in pain & notable improvements in alignment and posture. I have several different orthopedic problems & Body Awareness has helped me with each of them. So far, I have been able to avoid knee surgery. I no longer have neck or shoulder pain & I have also been able to correct some problems in my feet. Donna is extremely insightful, and has helped me achieve a greater degree of wellness. She developed an individualized treatment plan for me & gave me the tools I needed to work on these conditions.”
~ Anne, Administrator Assistant
"I am much more focused & able to execute my work more efficiently. I find the practice’s Donna introduces not only improve my physical well being but positively influences every aspect of my life.” ~Ella, accountant
"I was having daily tension headaches from tightness in my neck muscles. Donna placed her hands on the back of my neck and released it in a way that immediately relieved the tension and I haven’t had a headache in over 6 months!” ~ Eric, Medical Physicist
“I began Body Awareness sessions 4 months after recovering from Spinal fusion surgery for scoliosis.
This work showed me techniques that would strengthen & relax not just my back, but my entire body.
After one month of sessions, I was feeling more relaxed in everyday activities.
Through Donna's teachings of Body Awareness, I was able to identify &
eventually eliminate sources of tension & distress that were negatively affecting the outcome of everything I did.
Donna’s greatest strength is her ability to understand her students. I am constantly surprised by her ability to answer a question before I am able to articulate it...or sometimes even before I knew I had one. She is a truly gifted teacher and healer.” ~ Benjamin, Musician
“Donna’s work is unique and through her intuitive guidance she helps your body to shift & open to free blocked energy. I am more productive, have more energy, flexibility & better balance. Body Awareness helped my mind, body & spirit integrate & open to life.” ~ Jeanette, Mother
“Donna has a wonderful way of introducing concepts to people and allowing them to feel and sense energy in a profound way while also being attuned to where each participant is "at". ~Doreen, Health & Wellness Spa Owner
"When I feel pain or out of balance, I go to Donna and I feel better!" ~ Randi, Attorney
"Donna’s work has enhanced the quality of life I live. The movements she incorporates & creates truly revitalize the whole being. Her sensitivity, awareness, knowledge & wisdom about the body become part of the benefit each participant receives. One comes away from one of her Private Sessions having a greater understanding of oneself in multiple ways. Her work is Amazing!~Rita, Jin Shin Jsystu Practitioner
“It is deeply apparent Donna is connected to the power of our body’s knowledge. With her help, I was guided to explore my inner wisdom, where I was able to find a connected and loving source. Donna’s guidance was like a flashlight in a dark room; after only one meeting I truly feel lighter and more connected to me.” ~ Chloe
"Donna has a beautiful way of seeing and understanding the body & the power of our connection with it. Her unique ability to share this knowledge with her students helps them develop an awareness,
respect & trust for their own body. Through the body awareness work, I am learning to
shift the perspective I had, of feeling that my body was "failing me" when I experienced chronic pain. I have learned to listen to, appreciate, & honor the body & its signals. I have learned to make shifts in moving with greater ease & command, which carries over in my every day activities.
With this increase in awareness, my pain has decreased significantly, allowing for a feeling of joy and balance within." ~ Marisa, Teacher
“I now wake up and feel a sense of overwhelming joy when I actually move and feel NO knee pain - not even a recollection that it was SO painful a few months ago. I walked away from our session with a sense of accomplishment & a hope that I would mend, but as I sit here I can honestly say that the pain is a memory. I am thankful every day that I spent that time with you. Amazing work Donna!” ~ Kim, Teacher
“Donna has amazing gifts of knowledge, skill & a caring spirit, as she teaches and assists you on your journey to wellness through her Body Awareness program.
After years of turning to doctors, physical therapists, pain management specialists & medications; I was resigning myself to the limitations & chronic problems associated with my neck, back, muscles & feet.
Now, I am developing new skills, & finding new relief, joy, hope &enlightenment through Donna's work with me. I enthusiastically recommend Body Awareness!" ~ Mary, Librarian
"Thank you for continuing to provide us with ideas, concepts, thoughts and questions to explore. I am thankful for all you have taught and showed me since we first met. It has forever made an impact on my approach to life so I am sending my heartfelt thanks to you for sharing your gifts with me and so many others!!" ~ Kathleen, Legal Assistant
"Having Fibromyalgia, as well as back and neck problems since my late 20’s,
I have found Body Awareness has helped me to manage these health issues more holistically." - Gail