Body Centered Healing Practices, Innovative Movement, Energy Practitioner and Mystic.
Using an intuitive sense, Donna works by listening to the language of the body to look more deeply as to what is needed for each experience.
She believes the body can act as a map to guide us back to ourselves so we can make choices in alignment with who we truly are and what we truly want to create in our lives and in our world.
Her approach is exploratory, collaborative, engaging and uplifting.
In 2004 Donna founded ‘LIVING’ BODY AWARENESS, a program that combines Nourishing Attentive Movement, Inquiry & Creative & Spiritual practices for greater wellness, vitality & freedom.
This Original Work draws from Donna’s training and study in Dance, Body Alignment, Tai Chi, Qi Gong, Yoga, Energy Work, Spirituality, Mysticism, Sound Healing, Empowerment Coaching, Theater, Essential Oils, Body Centered Meditation and her greatest teacher, Nature.
Donna has shared her work with people ages 12 through 95, facilitating customized programs for College Nursing Programs & Employee Assistance Programs, Expectant Mothers with The NY Foundling, Dentists, Social Workers, Business Owners, Lawyers, Staff Wellness Programs for Teachers, Caregivers, The Prison Population, High School Students, Senior Communities, Massage Therapists, Staff Wellness Days, Retreats & Conferences.
To explore the innate wisdom and power of the body to guide, to nourish, to heal and to connect us back to our pure selves.
“Donna's classes provide a chance to unwind both the mind & the body. A chance to just be in the moment, to appreciate one's body, what it is capable of AND what it does for you-My body is where I live, Donna encourages learning from one's body. I leave the class Rested as well as Energized, Connected Back to Myself & Renewed!” -~Janice, Adult Nurse Practitioner
“I was having daily tension headaches from tightness in my neck muscles. Donna placed her hands on the back of my neck and released it in a way that immediately relieved the tension and I haven’t had a headache in over 6 months!” ~ Eric, Medical Physicist
“Donna lays out the foundation for people to find within themselves whatever is needed”
Classes, Private Sessions & Workshops, Staff Wellness Days, Retreats & Special Events.
Weekly 'Living' Body Awareness Classes
'Moving Inward BEFORE Moving Outward' Series
Intuitive Body Work
Renewing the body, understanding the design of the body with tailored exercises and creative practices.
Sound Healing Session
Aroma-Touch Technique with Essential Oils
Doterra Wellness Advocate
Original and Commissioned Workshops
Qoya Classes - Certified Teacher