Body Centered Healing Practices, Energy Practitioner, Visionary, Empowerment Coaching, Nourishing, Aligning Movement Classes
“Donna lays out the foundation for people to find within themselves whatever is needed." ~ Jeanette, Mother
Using an intuitive sense, Donna works by listening to the language of the body to look more deeply as to what is needed for each experience. She believes the body can act as a map to guide us back to ourselves so we can make choices in alignment with who we truly are and what we truly want to create in our lives and in our world.
In 2004 Donna created ‘LIVING’ BODY AWARENESS, a program that combines nourishing aligning movement, inquiry, play & relaxation classes, Awareness Workshops and 1 : 2: 1 sessions that align body, mind & soul & expand wellness, vitality & freedom.
This Original Work draws from Donna’s training and study in Dance, Body Alignment, Energy Movement, Tai Chi, Qi Gong, Yoga, Spirituality, Embodied Mysticism, Sound Healing, Empowerment Coaching, Body Centered Meditation, Essential Oils & her greatest teachers, the Body & Nature.
Donna has shared her work with people ages 12 through 95, facilitating customized programs for Visionaries, Entrepreneur's, Leaders, Teachers, Healers, Performers, Nurses, Expectant Mothers, Dentists, Social Workers, Business Owners, Lawyers, Employee Assistance Programs, Wellness Programs for Teachers, Caregivers, The Prison Population, High School Students, Senior Communities, Massage Therapists, Staff Wellness Days, Retreats & Conferences.
To explore the innate wisdom, joy and power of the body to guide, to nourish, to heal and to connect us back to our pure selves, again and again and again.
"Hey Donna, I went to a new neurologist about my neck issues & headaches. We went over old MRI's & new X-rays. Dr. asked a ton of questions then asked about your class. He Said "Till we meet again, keep going to that Body Awareness class"...cause your neck range of motion is excellent for someone with your issues! Your class is like a small vacation!" ~ Kinnea, Botanist
“I was having daily tension headaches from tightness in my neck muscles. Donna placed her hands on the back of my neck and released it in a way that immediately relieved the tension and I haven’t had a headache in over 6 months!” ~ Eric, Medical Physicist
“It is deeply apparent Donna is connected to the power of our body’s knowledge. With her help, I was guided to explore my inner wisdom, where I was able to find a connected and loving source. Donna’s guidance was like a flashlight in a dark room; after only one meeting I truly feel lighter and more connected to me.” ~ Chloe
Classes, Private Sessions & Workshops, Staff Wellness Days, Retreats & Special Events.
Offering Weekly Open Classes:
Monday Mornings 9:00 - 10: 15am 'Moving Inward Before Moving Outward'
Friday's 9:30 - 10:45am 'Living' Body Awareness Classes
Private Sessions Including:
Renewing the body, alignment, understanding the design of the body and it's messages
Customized exercises and Intuitive practices
Intuitive Body & Energy Work
Vegas Nerve Work
Daily Self - Nourishment by learning how to move your lymph system, create greater motility for your organs and reset your '2nd brain', in your gut.
Sound Healing Session
Aroma-Touch Technique with Essential Oils Sessions
Original and Commissioned Workshops
Qoya Classes - Certified Teacher
Doterra Wellness Advocate