• Home Page
  • About Donna
  • Classes
  • Testimonials
  • Private Sessions
  • Session Testimonials
  • Contact
  • More
    • Home Page
    • About Donna
    • Classes
    • Testimonials
    • Private Sessions
    • Session Testimonials
    • Contact
  • Home Page
  • About Donna
  • Classes
  • Testimonials
  • Private Sessions
  • Session Testimonials
  • Contact

'LIVING' BODY AWARENESS

'LIVING' BODY AWARENESS 'LIVING' BODY AWARENESS 'LIVING' BODY AWARENESS

EXPANDING WELLNESS, VITALITY & FREEDOM

EXPANDING WELLNESS, VITALITY & FREEDOM EXPANDING WELLNESS, VITALITY & FREEDOM EXPANDING WELLNESS, VITALITY & FREEDOM

1:2:1 Sessions

Innovative movement, Body & Energy Work, Empowerment Coaching & Intuitive practices

'Donna’s work has enhanced the quality of life I live. The  movements she creates &  incorporates truly revitalize the whole  being. Her sensitivity, awareness, knowledge & wisdom about the body  become part of the benefit each participant receives. One comes away  from her Private Sessions having a greater understanding of  oneself in multiple ways. Her work is Amazing! ~ Rita, Jin Shin Jsystu  Practitioner 


Private Sessions adapt and evolve as individual needs surface, combining movement, body work and energy work. 

The benefit of personalized attention is the instructor’s enhanced ability to observe inconsistencies

of physical form and/or energetic and thought patterns that may be affecting the body.

The instructor can then identify opportunities for subtle adjustments, re-centering,  aligning and re-harmonizing.

Through a partnership with the client, body to mind exercises are given, opening the way for old patterns and programs to unwind - while new observations and habits are integrating. 


Body Awareness Private Sessions offer customized body to mind practices and exercises tailored to address your personal needs for optimal results.


Private Sessions:

Renewing the body,  understanding the design of the body with tailored exercises and creative practices.

Empowerment Coaching

Intuitive Body Work

Energy Practitioner

Women's Health & Wellness

Sound Healing 

Essential Oils

Aroma-Touch Technique with Essential Oils


Session length and pricing can vary depending on individual needs. 

 Please use my  "contact page" to reach me for details.


24-Hour Cancellation Notification-

 If clients need to reschedule, please notify me at least 24 Hours ahead of your scheduled appointment.  I thank you for your cooperation!


 



An invitation to explore

  “The body always leads us home … 

if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling.” – Pat Ogden


Copyright © 2004-2022 'LIVING' BODY AWARENESS - All Rights Reserved.


Powered by